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	<title>Comments for Health and Fitness With Motivation</title>
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	<link>http://healthandfitnessmotivation.wordpress.com</link>
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	<lastBuildDate>Tue, 22 Jul 2008 17:55:47 +0000</lastBuildDate>
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		<title>Comment on Lower Back and Hip Pain Relief by Daz</title>
		<link>http://healthandfitnessmotivation.wordpress.com/2008/02/16/lower-back-and-hip-pain-relief/#comment-58</link>
		<dc:creator>Daz</dc:creator>
		<pubDate>Tue, 22 Jul 2008 17:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://healthandfitnessmotivation.wordpress.com/?p=8#comment-58</guid>
		<description>Having back and hip pain for 6 months now,tryed going about my normal business,and its geting no better.
Been docs pain killers doing no good,sick ov screeming like a girl,and is a pain in my a**s.wot can be done if you can&#039;t stration your left leg or lift it up strait to excerise. 
Think excerise is way forward, but i was after quick fix</description>
		<content:encoded><![CDATA[<p>Having back and hip pain for 6 months now,tryed going about my normal business,and its geting no better.<br />
Been docs pain killers doing no good,sick ov screeming like a girl,and is a pain in my a**s.wot can be done if you can&#8217;t stration your left leg or lift it up strait to excerise.<br />
Think excerise is way forward, but i was after quick fix</p>
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		<title>Comment on Are you Asking Yourself: How Do I Get Rid Of Old Acne Scars? by Brett Ranton + Sarah Reynolds</title>
		<link>http://healthandfitnessmotivation.wordpress.com/2008/02/24/are-you-asking-yourself-how-do-i-get-rid-of-old-acne-scars/#comment-54</link>
		<dc:creator>Brett Ranton + Sarah Reynolds</dc:creator>
		<pubDate>Sat, 28 Jun 2008 19:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://healthandfitnessmotivation.wordpress.com/?p=17#comment-54</guid>
		<description>Thanks Shrenyas :)</description>
		<content:encoded><![CDATA[<p>Thanks Shrenyas <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Are you Asking Yourself: How Do I Get Rid Of Old Acne Scars? by shreyas</title>
		<link>http://healthandfitnessmotivation.wordpress.com/2008/02/24/are-you-asking-yourself-how-do-i-get-rid-of-old-acne-scars/#comment-53</link>
		<dc:creator>shreyas</dc:creator>
		<pubDate>Sat, 28 Jun 2008 17:03:25 +0000</pubDate>
		<guid isPermaLink="false">http://healthandfitnessmotivation.wordpress.com/?p=17#comment-53</guid>
		<description>good article</description>
		<content:encoded><![CDATA[<p>good article</p>
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		<title>Comment on Effective Treatment of Acne Scars by Alexis Kenne</title>
		<link>http://healthandfitnessmotivation.wordpress.com/2008/02/25/effective-treatment-of-acne-scars/#comment-35</link>
		<dc:creator>Alexis Kenne</dc:creator>
		<pubDate>Sat, 10 May 2008 20:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://healthandfitnessmotivation.wordpress.com/2008/02/25/effective-treatment-of-acne-scars/#comment-35</guid>
		<description>On-prescription acne skin care products are the ones that are prescribed by a dermatologist. This can include ointments that can be applied on the affected area or oral antibiotics or just any topical treatment. Dermatologist could also suggest a minor surgical procedure to remove the contents of pustules. However, never try to squeeze or do this by yourself, it can lead to permanent damage of your skin. Your doctor could also prescribe a hormone-based treatment (since hormonal changes are also known to cause acne). Such acne skin care products are known to be very effective in some cases. So, with all those acne skin care products, tackling acne is not that difficult.</description>
		<content:encoded><![CDATA[<p>On-prescription acne skin care products are the ones that are prescribed by a dermatologist. This can include ointments that can be applied on the affected area or oral antibiotics or just any topical treatment. Dermatologist could also suggest a minor surgical procedure to remove the contents of pustules. However, never try to squeeze or do this by yourself, it can lead to permanent damage of your skin. Your doctor could also prescribe a hormone-based treatment (since hormonal changes are also known to cause acne). Such acne skin care products are known to be very effective in some cases. So, with all those acne skin care products, tackling acne is not that difficult.</p>
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	<item>
		<title>Comment on About by bibomedia</title>
		<link>http://healthandfitnessmotivation.wordpress.com/about/#comment-31</link>
		<dc:creator>bibomedia</dc:creator>
		<pubDate>Tue, 04 Mar 2008 19:06:14 +0000</pubDate>
		<guid isPermaLink="false">#comment-31</guid>
		<description>:)</description>
		<content:encoded><![CDATA[<p> <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Bodybuilding for Beginners &#8211; Bodybuilding Tips and Hints by Bodybuilding - How To Train To Be A Bodybuilder &#124; FOOD AND DRINK</title>
		<link>http://healthandfitnessmotivation.wordpress.com/2008/02/18/bodybuilding-for-beginners-bodybuilding-tips-and-hints/#comment-10</link>
		<dc:creator>Bodybuilding - How To Train To Be A Bodybuilder &#124; FOOD AND DRINK</dc:creator>
		<pubDate>Wed, 20 Feb 2008 05:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://healthandfitnessmotivation.wordpress.com/2008/02/18/bodybuilding-for-beginners-bodybuilding-tips-and-hints/#comment-10</guid>
		<description>[...] Did you know that a high percentage of people who set out to do bodybuilding select the wrong path for their body type? Avoid this mistake by checking out my blog here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Did you know that a high percentage of people who set out to do bodybuilding select the wrong path for their body type? Avoid this mistake by checking out my blog here. [...]</p>
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	<item>
		<title>Comment on Effective Exercises for Love Handles by Brett Ranton + Sarah Reynolds</title>
		<link>http://healthandfitnessmotivation.wordpress.com/2008/02/16/effective-exercises-for-love-handles/#comment-8</link>
		<dc:creator>Brett Ranton + Sarah Reynolds</dc:creator>
		<pubDate>Sun, 17 Feb 2008 23:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://healthandfitnessmotivation.wordpress.com/2008/02/16/effective-exercises-for-love-handles/#comment-8</guid>
		<description>Again thank you for your kind comments!</description>
		<content:encoded><![CDATA[<p>Again thank you for your kind comments!</p>
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	</item>
	<item>
		<title>Comment on Fast Weight Loss for Women &#8211; Where to Get the Motivation? by Brett Ranton + Sarah Reynolds</title>
		<link>http://healthandfitnessmotivation.wordpress.com/2008/02/16/7/#comment-7</link>
		<dc:creator>Brett Ranton + Sarah Reynolds</dc:creator>
		<pubDate>Sun, 17 Feb 2008 23:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://healthandfitnessmotivation.wordpress.com/2008/02/16/7/#comment-7</guid>
		<description>Wow. Thank you very much for your support :) Gives us both alot of inspiration to keep at it. Good luck and keep checking back!</description>
		<content:encoded><![CDATA[<p>Wow. Thank you very much for your support <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Gives us both alot of inspiration to keep at it. Good luck and keep checking back!</p>
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		<title>Comment on Effective Exercises for Love Handles by weight loss for women over 40</title>
		<link>http://healthandfitnessmotivation.wordpress.com/2008/02/16/effective-exercises-for-love-handles/#comment-4</link>
		<dc:creator>weight loss for women over 40</dc:creator>
		<pubDate>Sun, 17 Feb 2008 14:02:30 +0000</pubDate>
		<guid isPermaLink="false">http://healthandfitnessmotivation.wordpress.com/2008/02/16/effective-exercises-for-love-handles/#comment-4</guid>
		<description>Hi,
 I like the way you write ..Its really different and interesting ... keep the momentum going ..I hope tis will really going to help me in 
future..
brilliant. . 
....</description>
		<content:encoded><![CDATA[<p>Hi,<br />
 I like the way you write ..Its really different and interesting &#8230; keep the momentum going ..I hope tis will really going to help me in<br />
future..<br />
brilliant. .<br />
&#8230;.</p>
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	<item>
		<title>Comment on Fast Weight Loss for Women &#8211; Where to Get the Motivation? by weight loss for women over 40</title>
		<link>http://healthandfitnessmotivation.wordpress.com/2008/02/16/7/#comment-3</link>
		<dc:creator>weight loss for women over 40</dc:creator>
		<pubDate>Sun, 17 Feb 2008 14:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://healthandfitnessmotivation.wordpress.com/2008/02/16/7/#comment-3</guid>
		<description>Hi,
The topic you have chosen Is really amazing and I am reading your posts since long ...but this is really something exceptional . I like the way 
you are writing ... Its really awesome ..I hope to see some new more and encouraging posts from you . 
Thanks .</description>
		<content:encoded><![CDATA[<p>Hi,<br />
The topic you have chosen Is really amazing and I am reading your posts since long &#8230;but this is really something exceptional . I like the way<br />
you are writing &#8230; Its really awesome ..I hope to see some new more and encouraging posts from you .<br />
Thanks .</p>
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